Emmanuelle Sardou

Emmanuelle Sardou – Hypnotherapy Paris 11 & Video

  • Paris 11th — Ménilmontant
  • Video sessions
  • Sessions in French
  • Sessions in English

Welcome to my profile page!

My name is Emmanuelle Sardou, and I am a hypnotherapist at Solutions Hypnosis.

I offer consultations in Ericksonian hypnosis, NLP, and guided day dreams for adults, teenagers, and children in Paris's 11th arrondissement and via video.

I would be happy to assist you with issues such as:
stress management, anxiety, panic attacks, self-confidence, emotion regulation, sleep disorders, life transitions, grief, trauma, smoking cessation, compulsive eating, and more.

If you have any questions, please do not hesitate to send me a message.

Kind regards,

Emmanuelle

Emmanuelle SARDOU - Hypnose Thérapeutique à PARIS 11ème et par Vidéo

What I offer

  • Stress & Anxiety

    Ease stress and anxiety symptoms, and stay steadier in the situations that wind you up.

  • Sleep & Insomnia

    Fall asleep faster and get full nights, without turning the day over at three in the morning.

  • Emotional Regulation

    Anger, sadness, grief, separation, big fears, high sensitivity: how to go through them without it taking over.

  • Self-Confidence

    Rebuild confidence, raise your self-esteem, speak up in public and step out of impostor syndrome.

  • Habits & Behavior

    Make peace with food and weight, or undo a habit that has been there for years.

  • Quit Smoking

    Stop smoking without fighting yourself: the one with coffee, the stress one, the one you light without noticing.

  • Pain Management

    Self-hypnosis and day-to-day comfort when pain settles in, alongside the care your doctor provides.

  • Sports Performance

    Mental preparation before a competition: focus, handling nerves, coming back down after the effort.

  • Artistic Performance

    Stage fright, auditions, concerts, music exams: playing in front of people without your body giving out.

  • Love & Relationships

    Untangle the arguments that keep coming back, talk differently with your partner, and find closeness again.

  • Sexuality & Intimacy

    Desire, pleasure, confidence in intimacy: making room for comfort where the head takes up too much space.

  • Hypnosis for Children

    For children: sleep, toilet training, fears, tantrums and focus at school.

  • Hypnosis for Teens

    For teenagers: school stress and exams, self-image, sleep and strong emotions.

  • Personal Coaching

    Clarify a goal, move through a life transition, decide and act on it with concrete NLP tools.

  • Coaching for Teens

    Choosing a direction, self-image, motivation: supporting young adults through their decisions.

I am neither a psychologist nor a psychotherapist, and the services offered in Therapeutic Hypnosis cannot in any way replace medical or psychological care. If you are experiencing physical or psychological difficulties, it is important to consult a qualified healthcare professional. Also note that hypnosis is contraindicated for anyone with a history of psychotic issues.

Consultation in Paris 11e

10-12 rue Camille Crespin du Gast, 75011 Paris (Ménilmontant)

Getting to the Paris 11th office:

For clients coming from Ménilmontant, Oberkampf, Belleville, République, Bastille, the Marais, Charonne, Nation, Montreuil or Bagnolet.

By public transport

  • Metro line 2: Ménilmontant or Couronnes stations, less than a 5-minute walk via Rue Oberkampf.
  • Metro line 3: Rue Saint-Maur or Parmentier stations, about a 5-minute walk.
  • Buses 46 and 96 stop close by.

By bike or car

  • From Bastille or the Marais (~2 km): Boulevard Richard-Lenoir north, Avenue de la République, Rue de la Folie-Méricourt, then Rue Moret, which crosses Rue Camille Crespin du Gast.
  • From Belleville or Buttes-Chaumont (~2 km): Boulevard de Belleville then Boulevard de Ménilmontant south, Rue Oberkampf, then Rue Camille Crespin du Gast.
  • From Nation, Montreuil or Bagnolet: Boulevard de Charonne then Boulevard de Ménilmontant north, and Rue Oberkampf.

Sessions with Emmanuelle Sardou

Sessions (in person or via video call) last approximately 1 hour.

Adults – Teenagers – Children: €110 including VAT.

Students – Job seekers: €80 including VAT.

My motivation to support you

I became a hypnotherapist because I had long wanted to understand why we get caught up in stories that hurt us, when sometimes all it takes is a word or a gesture to untangle everything. Our inner stories influence our lives.
Hypnosis allows us to untangle these stories, regain clarity and reactivate our deep resources. With it, it is possible to unblock obstacles, transform old patterns and rediscover a freer, more vibrant way of being ourselves.

Writing coaching is a natural extension of this approach. Writing is giving shape to what is trying to be said; it is clarifying, revealing, understanding. I help authors find their own voice, structure their projects, and overcome the fears or dead ends that punctuate any creative process.

In both areas, my motivation is the same: to enable the people I work with to encounter themselves in a different way, with greater awareness, creativity and confidence.

Emmanuelle Sardou

Emmanuelle Sardou's certifications and affiliations

Master Practitioner in Ericksonian Hypnosis

ARCHE – Academy for Research and Knowledge in Ericksonian Hypnosis

Practitioner in NLP-H

ARCHE – Academy for Research and Knowledge in Ericksonian Hypnosis

Practitioner in Conversational Hypnosis

ARCHE – Academy for Research and Knowledge in Ericksonian Hypnosis

Practitioner in Rapid Change & Mental OFF

Zero Mental Institute

Screenwriter (over 25 years of experience)

Graduate of FEMIS – European Foundation for Image and Sound Professions

Member of SDMH

Union of Hypnosis Professionals

Frequently asked questions about sessions with Emmanuelle

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